Lesson 2 of 3 · 13 min
Finding your strongest signals
Last lesson you made a rough map of how intuition tends to show up for you. Now let's actually test it, in real life, with small things.
Because here's the truth: you won't find your intuitive language by reading about it. You find it by noticing, over and over, in ordinary moments.
Start small, start boring
People often want to practise intuition on the big stuff. Should I leave my job? Is this the person for me? Should I move?
Those are terrible places to start. The stakes are high, your emotions are loud, and you're probably desperate for a particular answer.
Start with things that genuinely don't matter much. Which way to walk. Which mug to use. Whether to call someone now or later. Low stakes means less noise, which means you can actually hear the signal.
Signals versus noise
As you practise, you'll start to notice some responses feel "cleaner" than others. They come quickly, they're simple, and they don't bring a lot of chatter with them.
Other responses come wrapped in worry, justification or a sense of urgency. Those are worth noticing too, but they're more likely to be mixed up with fear or desire.
I'm not saying clean signals are always right. I'm saying they're easier to learn from.
Dreams, images and words
If your strongest channels include dreams, images or words, keep a notebook nearby. These are slippery. They fade fast.
Write down what you got, as plainly as possible, before your mind starts interpreting it. "Blue door. Feeling of relief." Not "a blue door, which obviously means..."
We'll talk much more about interpretation later. For now, just capture.
Write, then go a little deeper
Write honestly about what's on your mind. You'll get a few personal reflection questions, shaped by the course, to help you notice what's underneath. They're prompts, not answers.
Take your time. Mark it complete when you've done the exercises.