Learning from getting it wrong

You're going to get it wrong sometimes. I want you to be completely okay with that.

Not because mistakes don't matter, but because getting it wrong is how you learn what right feels like.

Mistakes aren't proof you're not intuitive

A lot of people have one bad experience, they followed a gut feeling and it went badly, and decide they're not intuitive at all.

That's like falling off a bike once and deciding you can't ride. You just need more practice, and a better idea of what went wrong.

The honest debrief

When you get something wrong, rather than beating yourself up, try a debrief. Kind, curious, and honest.

And when you get it right

Debrief those too! When you trust yourself and it goes well, take a moment to really notice. What did that feel like? How did it show up? What made it easier to listen?

We tend to rush past our wins. Don't. They're just as informative as the misses.